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Amy LePage-Hansen

www.emergeyoga.net

January 2015

Empowered Yoga for Tension, Stress, and Pain Relief

January 15, 2015 @ 8:45 am - 9:45 am
Vermont Center for Integrative Therapy, 366 Dorset Street Suite 10
South Burlington, VT 05403 United States
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$199

Eight-week series: Thursday mornings from January 15th - March 5th 8:45-9:45am Presented by: Amy LePage-Hansen, Yoga Therapist Wouldn't it be great to move with ease in your body and enjoy life without the persistent pain or tension in your low back, neck or shoulders? Here's the good news: you don't have to! In our upcoming 8-week series you'll learn lifelong skills for alleviating tension and pain naturally while reducing stress and tension in all areas of your life. This class is not designed to be a…

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March 2015

Breath and Your Body: Reduce Stress, Anxiety and Pain (WORKSHOP)

March 28, 2015 @ 2:00 pm - 4:30 pm
Vermont Center for Integrative Therapy, 366 Dorset Street Suite 10
South Burlington, VT 05403 United States
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$45

Workshop: Saturday March 28th from 2:00pm-4:30pm Presented by: Amy LePage-Hansen, Yoga Therapist               Discover a Freer, More Easeful YOU.  Explore the connection between the patterns of your breath and stress, tension, pain or anxiety. Learn tools to nourish relaxation, cultivate greater awareness and allow for change. This workshop focuses on breathing mechanics, therapeutic breath and movement exercises. This interactive, experiential workshop will lead you through understanding how the body and breath are linked and how tapping into your breath…

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May 2015

Breath and Your Body: Reduce Stress, Anxiety and Pain (WORKSHOP)

May 23, 2015 @ 9:00 am - 11:30 am
Vermont Center for Integrative Therapy, 366 Dorset Street Suite 10
South Burlington, VT 05403 United States
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$45

Workshop: Saturday May 23rd from 9:00am-11:30am Presented by: Amy LePage-Hansen, Yoga Therapist               Discover a Freer, More Easeful YOU.  Explore the connection between the patterns of your breath and stress, tension, pain or anxiety. Learn tools to nourish relaxation, cultivate greater awareness and allow for change. This workshop focuses on breathing mechanics, therapeutic breath and movement exercises. This interactive, experiential workshop will lead you through understanding how the body and breath are linked and how tapping into your breath…

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